The Ultimate Book Guide for New Mothers: Top Postpartum Reads to Empower and Enlighten
Congratulations, new moms! The journey of motherhood is a beautiful and transformative experience, filled with joy, challenges, and countless moments of love. I myself have been here for over 18 months now, and while I was feeling mentally prepared during pregnancy, I don’t think anything could have prepared me for the mental and emotional resilience that postpartum would ask of me.
As you navigate the postpartum period, it's crucial to take care of yourself and nourish your mind and soul. One powerful way to do this is through reading.
In this blog post, I’ve gone ahead and curated a list of my favourite must-read books that every new mother should consider adding to her postpartum reading list. They have empowered and enlightened me drastically, and I hope to offer the same to you.
These books encompass a range of topics, from self-care and parenting advice to personal growth and empowerment.
Let's dive in, and I hope you can discover, through these literary gems, exactly what you need to accompany you on your postpartum journey.
Send this blog post to a new mom, a more seasoned one, or even an expecting mother — These are pure gold no matter what phase and stage of motherhood a woman is in!
13 Things Mentally Strong Parents Don’t Do
"13 Things Mentally Strong Parents Don't Do" by Amy Morin offers a powerful guide for parents to cultivate resilience, emotional well-being, and mental strength in their children. Through practical strategies and real-life examples, Morin highlights thirteen detrimental parenting habits to avoid while providing insights on how to raise self-assured children equipped for a life of happiness, meaning, and success.
How Not To Hate Your Husband After Kids
"How Not to Hate Your Husband After Kids" by Jancee Dunn is a candid and relatable exploration of the challenges faced by many couples in their postpartum journey. Drawing from personal experiences and expert advice, Dunn offers practical strategies and humorous anecdotes to help couples navigate the complexities of parenthood, maintain their relationship, and find harmony and happiness amidst the chaos of raising kids.
To Have and To Hold: Motherhood, Marriage, and the Modern Dilemma
"To Have and To Hold: Motherhood, Marriage, and the Modern Dilemma" by Molly Millwood delves into the complex interplay between motherhood, marriage, and personal identity in the modern era. With compassion and research-backed insights, Millwood examines the challenges faced by mothers, explores the impact on marital relationships, and provides thought-provoking perspectives and guidance for navigating this transformative phase of life while maintaining a sense of self and nurturing healthy partnerships.
Hunt, Gather, Parent
"Hunt, Gather, Parent: What Ancient Cultures Can Teach Us About the Lost Art of Raising Happy, Helpful Little Humans" by Michaeleen Doucleff offers a captivating exploration of parenting practices in ancient cultures and their relevance in today's modern world. Drawing from immersive experiences and scientific research, Doucleff presents valuable insights and practical wisdom, unveiling a fresh perspective on raising children that prioritizes connection, empathy, and fostering independence, ultimately guiding parents towards raising resilient, self-reliant, and content little humans.
Love Sense: The Revolutionary New Science of Romantic Relationships
"Love Sense: The Revolutionary New Science of Romantic Relationships" by Sue Johnson delves into the profound understanding of love and attachment, backed by groundbreaking scientific research. Johnson illuminates the dynamics of romantic relationships, offering transformative insights and practical guidance for cultivating deep emotional connections, enhancing intimacy, and fostering lasting love, ultimately empowering individuals to build and sustain healthy, fulfilling relationships.
The Gifts of Imperfection
"The Gifts of Imperfection" by Brené Brown: Brené Brown's transformative book encourages self-acceptance and embracing imperfections. As a new mother, it's easy to feel overwhelmed by expectations. "The Gifts of Imperfection" inspires you to let go of perfectionism, embrace vulnerability, and cultivate a sense of worthiness, creating a more authentic and fulfilling motherhood experience.
PS. I LOVE to read self-expansion and personal development books, and I have curated a pretty long list of favs. If you’re keen to check out other topics in the self-help world, such as navigating anxiety, financial growth, habit building, and more, click here to access my ENTIRE Favs Bookstore!